The equipment comes with us
Professional treatment table, fresh linens for every session, oils and positioning cushions.
At home, or at your workplace
In-home massage therapy in Ottawa
Body Right brings the massage table and treatment equipment to your home or workplace. You provide usable space and share any building, buzzer or parking instructions needed for access.
An assessment before we begin
A few minutes to discuss your health history, goals and consent. The session is then adapted to the assessment and your preferences.
No drive home afterward
The session ends where you already are. You stay settled while we pack up and leave.
Treatments
Approaches adapted to your needs
Explore needs that may guide a session and see what it can involve in practical terms. These examples do not replace assessment, consent or medical advice when it is required.
Back and lower back
A session can be adapted to the tension or discomfort you report in your back and lower back. The assessment helps determine which areas and techniques are appropriate.
- Available lengths
- 60- or 90-minute options
- Techniques
- Swedish massage, myofascial work and other techniques based on the assessment
- Positioning
- Prone then side-lying, with support cushions
- After the session
- General guidance or movements discussed when appropriate
Neck and shoulders
A session can be adapted to the tension or discomfort you report in your neck, shoulders or between your shoulder blades. The jaw or upper chest may also be addressed when supported by the assessment and with your consent.
- Available lengths
- 60- or 90-minute options
- Techniques
- Trigger points, passive stretching, gentle cervical mobilisation
- Positioning
- Prone and supine, face cradle adjusted to your neck
- After the session
- General positioning guidance, when relevant
Prenatal massage
Every pregnancy is different. The RMT reviews relevant health information and adapts positioning and pressure based on the assessment, your comfort and your consent. Depending on your circumstances, she may ask you to consult your health-care provider.
- Available lengths
- 60 minutes
- Techniques
- Adapted Swedish massage, gentle pressure and positioning support
- Positioning
- Side-lying, pregnancy cushions provided
- After the session
- Relevant health considerations are reviewed during assessment and consent
Sports recovery
Before or after an activity, the pace and pressure can be adapted to your goals, the timing of the session, the assessment and your consent.
- Available lengths
- 60- or 90-minute options
- Techniques
- Myofascial, joint range, assisted stretching
- Positioning
- Varies with the muscle groups targeted
- After the session
- The timing of the session in relation to the activity is discussed during the assessment
Relaxation and rest
A slow, sustained pace may suit a session focused on calm and rest. At home, you do not have to drive after the appointment.
- Available lengths
- 60- or 90-minute options
- Techniques
- Slow Swedish massage and pressure adapted to your preferences
- Positioning
- Prone then supine, light and noise kept to a minimum
- After the session
- No drive home — you stay where you are
Mobility and range of motion
A session may focus on mobility or comfort around a healed scar, based on the assessment. Your response to treatment is reassessed at each appointment.
- Available lengths
- 60- or 90-minute options
- Techniques
- Joint mobilisation, scar work, active stretching
- Positioning
- Depends on the joint being worked
- After the session
- Findings are reassessed if you choose another appointment
Pricing
Clear pricing, travel included.
Travel within an accepted service area is included. A first-visit rate applies to your first appointment. Displayed prices do not include HST.
60 minutes
Standard session
- First-visit rate
- $135 + HST
- Follow-up sessions
- $150 + HST
90 minutes
Extended session
- First-visit rate
- $180 + HST
- Follow-up sessions
- $195 + HST
After payment, Sabaican generates a receipt under the RMT who provided the treatment. Body Right does not offer direct insurance billing.
Paid parking, when required, is the client’s responsibility.
- By phone
- Call to book
- Service area
- Ottawa, depending on the selected RMT
- Receipt
- Generated by Sabaican after payment